Oct
19
Understanding Ama (Toxins)
Ama as defined by Dr. Vasant Lad is raw, uncooked; toxins, a toxic substance that impairs bodily or mental functions
3 min read
Ayurveda
Sep
23
Shad Darshan - The 6 Philosophies of Life (Brief Overview)
*The below information is intended to be a brief overview or outline of the 6 philosophies Ayurveda pulls from. I
4 min read
Dec
26
An Introduction to Ayurveda
Let's talk about Ayurveda! This is a special topic for me because through Ayurveda I have found healing practices that
6 min read