Let's Talk Treatments, According to Ayurveda
The aims of Ayurveda can be boiled down into two simple goals. The first is the prevention of disease. The
Rasayana Chikitsa - Rejuvenation Therapy
In understanding the in’s and out’s of rasayana chikitsa, it is helpful to have a basic understanding of
1,000 Hours Outside - Revisited
Last year I wrote a post about finding the 1,000 Hours Outside initiative and my attempt to achieve 1,
A Deep Dive Into the Prana Vayus
Understanding the Five Sub-Doshas of Vata and Their Correlation to Breathwork, Mudra and Ultimately Longevity
Introduction
Ayurveda recognizes the following
Ayurvedic Cikitsa, Treatment/ Management
In Ayurvedic practices, there are two main types of cikitsa or treatment/ management plans. The two main types are:
1.
I Started a YouTube Channel!
On the list of things I never thought I would do starting a business was at the top of the
Stages of Disease - According to Ayurveda
In reading this post, it will help to have a basic understanding of Ayurveda and the doshas. Good places to
Understanding Vata, Pitta and Kapha
The Elements
Ayurveda recognizes the following elements (in order from subtle to gross): Ether, Air, Fire, Water, Earth. These are
2023 - A Year End Review
January
* The Godin crew gathered in Prescott, WI for the holidays
* Silas started walking
* Aaron and I both quit out
The Six Tastes According to Ayurveda
The five elements (ether, air, fire, water, earth) come together to form three doshas - vata, pitta, and kapha. The
