Anastasia Godin

Anastasia Godin

Feb
07
Simple Tips for Flying With an Infant

Simple Tips for Flying With an Infant

"A good traveler has no fixed plans and is not intent on arriving" - Lao Tzu Before I took my
3 min read
Feb
03
Cultivating a home yoga practice. Candle in front of yoga mat

Cultivating a Home Yoga Practice

There is something very special about practicing yoga with a group of people. Even if I don't know anyone in
9 min read
Feb
01
Coming soon

Coming soon

This is Heartseed Holistic, a brand new site by Anastasia Godin that's just getting started. Things will be up and
Jan
21
Mother rocking son to sleep

I am a Mother

I am a mother and that means he is my everything. He is woven into every part, every aspect, every
3 min read
Jan
18
I Deleted All of my Social Media Accounts - This is Why

I Deleted All of my Social Media Accounts - This is Why

Deciding to delete all of my social media accounts was not an easy decision. When I realized I wanted to
4 min read
Jan
10
Our Gear List for the Grand Tetons National Park

Our Gear List for the Grand Tetons National Park

I shared my experience tent camping with a 6 month old in a post here. I referenced our packing list
2 min read
Jan
09
Mother hiking with baby at Grand Tetons National Park

Grand Tetons Itinerary

I have my amazing husband to thank for this itinerary for our Grand Tetons family trip (which I share more
2 min read
Jan
06
6 month old baby on a camping trip, Grand Teton National Park

Tent Camping With a 6 Month Old at Grand Tetons National Park

“Keep close to Nature's heart.. and break clear away, once in a while, and climb a mountain or spend a
8 min read
Dec
26
An Introduction to Ayurveda

An Introduction to Ayurveda

Let's talk about Ayurveda! This is a special topic for me because through Ayurveda I have found healing practices that
6 min read
Dec
21
Mother, father and newborn baby just home from birth. Postpartum Resources for healing.

Postpartum Recommendations and Resources

The baby needs the mother. The mother needs nourishment. A nourished mother creates a nourished baby.  When I was pregnant,
5 min read