Posts

Feb
07
Simple Tips for Flying With an Infant

Simple Tips for Flying With an Infant

"A good traveler has no fixed plans and is not intent on arriving" - Lao Tzu Before I
3 min read
Feb
03
Cultivating a home yoga practice. Candle in front of yoga mat

Cultivating a Home Yoga Practice

There is something very special about practicing yoga with a group of people. Even if I don't know
9 min read
Feb
01
Coming soon

Coming soon

This is Heartseed Holistic, a brand new site by Anastasia Godin that's just getting started. Things will be
Jan
21
Mother rocking son to sleep

I am a Mother

I am a mother and that means he is my everything. He is woven into every part, every aspect, every
3 min read
Jan
18
I Deleted All of my Social Media Accounts - This is Why

I Deleted All of my Social Media Accounts - This is Why

Deciding to delete all of my social media accounts was not an easy decision. When I realized I wanted to
4 min read
Jan
10
Our Gear List for the Grand Tetons National Park

Our Gear List for the Grand Tetons National Park

I shared my experience tent camping with a 6 month old in a post here. I referenced our packing list
2 min read
Jan
09
Mother hiking with baby at Grand Tetons National Park

Grand Tetons Itinerary

I have my amazing husband to thank for this itinerary for our Grand Tetons family trip (which I share more
2 min read
Jan
06
6 month old baby on a camping trip, Grand Teton National Park

Tent Camping With a 6 Month Old at Grand Tetons National Park

“Keep close to Nature's heart.. and break clear away, once in a while, and climb a mountain or
8 min read
Dec
26
An Introduction to Ayurveda

An Introduction to Ayurveda

Let's talk about Ayurveda! This is a special topic for me because through Ayurveda I have found healing
6 min read
Dec
21
Mother, father and newborn baby just home from birth. Postpartum Resources for healing.

Postpartum Recommendations and Resources

The baby needs the mother. The mother needs nourishment. A nourished mother creates a nourished baby.  When I was pregnant,
5 min read